We are living through unprecedented times and changes of this magnitude can be difficult to come to terms with. Our lives are undergoing huge changes whether at workplace or at home. Many people are craving to go back to their 'normal life'. However, our 'normal' has changed. We have the option to despair or the option to grab this as an opportunity to create a 'new normal'. See this video and share your thoughts on what you would like to do.

Also read: Conquer anxiety in times of extreme stress

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